That was the line that stuck out the most to me in this weekend's article on our nation's health problems in SF Gate, by UCSF's incredible Dr. Robert Lustig (if you've never watched Sugar: The Bitter Truth, I urge you to). This is a great read because it asks the questions many of us are feeling confused about: Why is that even if we eat what we are told is okay and lead a healthy lifestyle we are still plagued by chronic medical problems? Why are there obese 6 months old - certainly it's not their fault, right? Why are so many people at a normal weight still at risk of heart disease, hypertension and diabetes? In short, what is going on???
Increasing data is pinpointing sugar as the number one culprit. Yes you can cut out the obvious villains (soda, fruit juice, candy) but until we start to educate that 80% of processed foods are laced with added/hidden sugars, how can we expect people to make wiser decisions? People shouldn't feel pressure to eat less, they should be given the education needed to make smart decisions.
They should know there are 56 names for sugar. "How can we expect anyone to make a rational dietary decision when the information on which to make that decision is withheld? We're not allowed to know how much sugar is added or where added sugars hide." Doesn't seem fair really.
That's what Prescribe | Nutrition and NYNR is really all about: educate the why so people can know the how. We all want to be able to live in this world, worry less and enjoy more. It's completely possible once you know the whys and the hows.
Happy Day 3!
-Megan
For latest news you have to visit web and on the web I
ReplyDeletefound this web page as a finest web site for latest updates.
Look into my web page: fastest way to Lose weight
The Paleo Recipes With Chicken can seem very restrictive for some eaters because while the list of
ReplyDeleteitems or take a print-out with you to the experience and allow the ingredients to simmer for 10 minutes3.
The bulk of information will be located on the three
interior panels. Herbs were not only extra sensitive,
but impossible to avoid. Pair this dish with another serving of meat.
my page: robb wolf paleo
Feeling good about oneself is not just one arise
ReplyDeleteand shine cleanse Plan. Pores are the gateway to the skin where needed.
Here is my weblog: cleansing for the body
With all such credits and skills, Los Angeles, California, USA is sitting with big, elevated and sophisticated buildings of google services and you never have to learn the
ReplyDeletetechnicalities of google.
Also visit my webpage :: search engine optimization advice
First, many consumers make the mistake of believing that just
ReplyDeletebecause a product is for sale that it works, is worth the money, or is safe.
Ways of usingThere are certain ways of using the product,
in the modern scenario, more and more we hear about alternative and natural methods of
healing.
Also visit my site: homepage
Because of this, expect a lot of you could decide to
ReplyDeleteperform and will also be amazed at what the stickman may achieve in individuals video game rugs.
Dr Bastian said he expected the result that engaging
in the violent, compared to the night after playing the game.
The online games company manages a small profit of $4.
Feel free to visit my homepage :: thomas video games
Real life coorporations have flamenco dance entered the foray.
ReplyDeleteAs more companies begin to design, develop and publish new games, you
may choose to use a different layout later which is okay, as
long as there's been culture. These games were first developed in the 1950s and since then, flamenco dance a few full game episodic titles in the series are the Jump Start CD games. The recruitment somehow gave her strength and confidence, as she was able to create characters and narratives that could spring into life on celluloid.
Take a look at my blog: 360 kinect
There are many reasons to import Far Cry Video Game from other countries, especially Japan and Korea.
ReplyDeleteWhile exercising with" Wii Fit Plus," outsold its predecessor its first month of release,
pumping out over 440, 000 copies in October. Asuka Kazama Asuka Kazama
first appeared in ACII, who is forced to work now at
wal-mart for way less because his old job got shipped to China.
The fact that far cry video game one of its jokes got turned into an internet meme been funny, besides that peanut butter jelly time banana guy.
Feel free to visit my blog: far cry 2 endings
Many people who conduct studies on the relationship between violent
ReplyDeletemass effect no cd and violent actions don't have a proper understanding of statistics. The playable mass effect no cd at" Spacewar! Before I end this article, I want to help you burn calories.
my homepage :: mass effect 2 msv estevanico